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3rd April 2019
This information guide has been developed by our senior nutritionists and outlines underactive thyroid (hypothyroidism) symptoms and issues, and how it may be supported through nutrition.
27th February 2019
Learn about 5 key micronutrients that have a valuable role to play in mental health, why they are important & where you can find them.
1st December 2016
Estrogen-containing medications such as the contraceptive pill or hormone replacement therapy (HRT) are important for many, but they can deplete these nutrients...
22nd December 2015
Learn key facts about Iodine, an important trace element found in sea vegetables. An iodine deficiency means the thyroid gland can't function properly.
15th June 2015
Low iodine is a serious problem for women who are pregnant/thinking of getting pregnant so adequate levels are crucial...
3rd June 2015
Iodine is an amazing mineral and is a key constituent of thyroid hormones. Learn more about iodine & the thyroid with these seven interesting facts.
Iodine has been known for more than 100 years as the element that is necessary for thyroid hormone production. But how do you know if you are getting enough?
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