Aneequa Godart's Articles
Articles written by Aneequa Godart dipCNM, mBANT, CNHC, mANP, Nutritional Therapist.
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How To Increase Mitochondria
Supporting your mitochondrial health is key to supporting good health overall, providing you with enough energy to get through the day. Find out how to increase mitochondria production in the body here. -
The Science of Junk Food Addiction: How The Companies Keep Us Lovin' It
We look at the science behind junk food addiction engineered to encourage overeating. By understanding the science you can be aware of the tricks & avoid them.
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Does Metformin Cause B12 Deficiency?
Metformin is a popular oral diabetes drug used to help manage the growing burden of Type 2 diabetes, but for some it can increase B12 deficiency...
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Best Nutrients For Joint Health
Find out which supplement is best for the joint issue you have, including Osteoarthritis, Rheumatoid Arthritis, sports injury/Runner's Knee, stiff joints, bone health & more. -
Is My Fish Oil Rancid?
When choosing a fish oil it's important to take stability into account. Find out how to tell if your fish oil is rancid & why Nutri Advanced fish oil has superior stability. -
Healthy Diet Plan For Men
Discover five principles of a healthy diet for men, and how lifestyle changes, diet and supplements can support male health. -
The 5 Probiotic Strains You Need To Know
The only way to ensure the probiotic you buy is going to deliver significant health benefits is to check the product contains one of these extensively researched strains. -
Best Supplements For B Vitamins
B vitamins come in a variety of different forms, some easily absorbed, some not. If you want to optimise your intake of B vitamins you need to look for 'body ready' forms. -
Clinical Trial Shows Magnesium is an Effective Treatment for Depression
A study carried out in the U.S. and published in the journal, PLOS One, has found magnesium to be an effective treatment for depression.
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Best Supplements For Eye Health
In this article, find out about the best supplements for eye health, and explore how the different nutrients support your sight and overall ocular health. -
Foods That Fight Fatigue
In this blog, we'll run through the top ten foods that fight fatigue and discuss foods to avoid if you don’t want to feel fatigued so you can stay energised! -
Best Supplements For SIBO
Read on to find out the the symptoms and causes of SIBO, and how supplements can help, to support gut health and restore balance.
