Laura Murphy's Articles

Articles written by Laura Murphy BSc (Hons), MSc, Dip NT, Regulatory Affairs Specialist.
  1. Best Supplements For Bloating And Digestion

    Best Supplements For Bloating And Digestion

    If you are struggling with bloating and digestion issues, discover the best supplements for bloating and digestion here at Nutri Advanced.
  2. Best Supplements For Sleep

    Best Supplements For Sleep

    There are few things as important for your health as getting the right amount of good sleep. Find out which supplements could support your sleep here.
  3. Nutrients and Herbs for Women Aged 50 and Beyond

    Nutrients and Herbs for Women Aged 50 and Beyond

    Here we take a look at some nutrients and herbs to consider during the perimenopause and menopausal transition for women in their 50s and beyond.
  4. Dietary and Lifestyle Tips for Acid Reflux

    Dietary and Lifestyle Tips for Acid Reflux

    Read on to find out our top diet and lifestyle tips to support clients who are struggling with acid reflux and/or taking PPIs and how this can help form part of their protocol.
  5. The Versatility of Ashwagandha: Research Highlights

    The Versatility of Ashwagandha: Research Highlights

    In this article we explore the uses and benefits of Ashwagandha and it's many health benefits, including stress relief, health and longevity.
  6. The Benefits Of Milk Thistle For Menopause Relief

    The Benefits Of Milk Thistle For Menopause Relief

    Approximately 90% of women experience negative symptoms during the menopause. A new 2020 study has shown how milk thistle may provide natural relief...
  7. What's in a Nutritionist's Handbag?

    What's in a Nutritionist's Handbag?

    Find out the nutrition and lifestyle essential items that our Nutri Advanced nutritionists make sure are never too far out of reach.

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