Helpful Articles

  1. The Vegan Society Warns Vegans of B12 Deficiency

    The Vegan Society Warns Vegans of B12 Deficiency

    The Vegan Society has warned vegans that choosing to avoid B12 supplements or fortified foods is ‘carrying out a dangerous experiment’.
  2. Blood Types - Our Constitutional Biological Imprint

    Blood Types - Our Constitutional Biological Imprint

    Discover about Blood Type, the signature of our ancestors from the earliest moment of life embedded into cellular memory and woven into biochemical makeup.
  3. NutriClean Programme – The Ultimate Metabolic Detox

    NutriClean Programme – The Ultimate Metabolic Detox

    Nutritional Therapist Fal Blake tells us why the NutriClean Programme is her go-to with most clients and what they can expect on the programme.
  4. Overview - The Nutri Advanced Perimenopause Live Programme for Practitioners

    Overview - The Nutri Advanced Perimenopause Live Programme for Practitioners

    Nutritional Therapist Lucy Sparkes discusses her experience of our live Perimenopause Programme including insights into what she learned about herself and her business as well as the technical knowledge she gained.
  5. Are Multivitamins Really Just A Waste of Money?

    Are Multivitamins Really Just A Waste of Money?

    Taking a multivitamin is a very healthy habit, but this will never stop the headlines bemoaning the uselessness of taking them. Read why this isn't the case...
  6. Magnesium, PMS & Menopause

    Magnesium, PMS & Menopause

    Magnesium is vital for many aspects of health including female hormone balance. It can help to support PMS symptoms & ease the menopausal transition.
  7. Top 10 Ways To Boost Magnesium Intake

    Top 10 Ways To Boost Magnesium Intake

    If you are displaying signs of a magnesium deficiency, here are the top 10 ways to boost your magnesium levels that are easy to incorporate into your daily life.
  8. 5 Reasons Why Men & Women Need Different Multivitamins

    5 Reasons Why Men & Women Need Different Multivitamins

    Read more about the reasons behind multivitamins specifically for men and for women, and the important features of these gender-specific multivitamins.
  9. Vitamin A Benefits: Research Highlights

    Vitamin A Benefits: Research Highlights

    Take a look at research highlights on vitamin A, a fascinating nutrient that has many vital roles to play in immune health and beyond
  10. PMS & Periods: Frequently Asked Questions

    PMS & Periods: Frequently Asked Questions

    PMS affects up to 90% of women before they reach the menopause. Read on for our expert opinion on some of the most frequently asked questions about PMS...
  11. The Science Behind Younger-Looking Skin & Nourishing Tips

    The Science Behind Younger-Looking Skin & Nourishing Tips

    A closer look at the science that gives you younger-looking skin, and share with you some simple tips to get working on it straightaway...
  12. How Does A Nutritionist Cope with Holiday Travel?

    How Does A Nutritionist Cope with Holiday Travel?

    Read our nutritionist-approved tips for getting your holiday off to the best start and coping with the airport & plane journey. Including supplement & nutrition advice.
  13. Tasty & Filling Snacks To Keep Energy Levels Balanced

    Tasty & Filling Snacks To Keep Energy Levels Balanced

    If you want to keep your energy levels nicely balanced throughout the day, try one of our nutritionist-approved snacks and stick to these 3 simple snacking guidelines...
  14. UltraMeal Features, Top Uses & Recipes

    UltraMeal Features, Top Uses & Recipes

    Learn more about our popular UltraMeal powder range, formulated by Dr. Jeffrey Bland, including its top uses, nutrients & features, and recipe inspiration.
  15. How Targeting Adrenal Health Can Support Your Female Clients

    How Targeting Adrenal Health Can Support Your Female Clients

    Women often look for a quick fix for their hormonal problems but many need to tackle their stress first. In this article we discuss the huge impact stress can have on female hormonal balance.
  16. What’s The Link Between Oestrogen and Histamine?

    What’s The Link Between Oestrogen and Histamine?

    In this article we take a closer look at the fascinating and often turbulent relationship between oestrogen and histamine.
  17. 5 Best Ways to Get PMS Relief Naturally

    5 Best Ways to Get PMS Relief Naturally

    Pre-Menstrual Syndrome (PMS) symptoms can be so debilitating that they interfere with normal daily function. Use these 5 steps to get relief from PMS naturally.

  18. How To Choose The Best Multivitamin

    How To Choose The Best Multivitamin

    We explain what you should look for when choosing a multivitamin & mineral formula, and why it's important to get the right formula for your needs.
  19. Optimal Nutrition for Back to School

    Optimal Nutrition for Back to School

    The new school year requires your child to be fully energised, ready to concentrate, able to deal with daily strains and much more - find out how you can support these.
  20. 5 Ways to Boost Energy Levels: What To Eat

    5 Ways to Boost Energy Levels: What To Eat

    1 in 5 people feel unusually tired and 1 in 10 have prolonged fatigue. Read our 5 tips to find naturally balanced energy through your diet.
  21. What’s Happening With Your Multiple Sclerosis Clients?

    What’s Happening With Your Multiple Sclerosis Clients?

    Tanya Clarke, Nutritional Therapist and Naturopath, offers a personal insight into what to consider when creating a protocol for clients with multiple sclerosis.
  22. The Importance of Exercise & Recovery

    The Importance of Exercise & Recovery

    Personal trainer Paul Ehren talks about the importance of recovery after exercise, and the best nutrients to support with recovery.
  23. Research Shows Saccharomyces Boulardii Can Prevent & Reduce Diarrhoea

    Research Shows Saccharomyces Boulardii Can Prevent & Reduce Diarrhoea

    The best-researched benefit of Saccharomyces boulardii is that it's a natural agent to prevent or reduce many types of diarrhoea.
  24. Are You Thinking of Running Group Programmes In Your Practice?

    Are You Thinking of Running Group Programmes In Your Practice?

    In this article we speak to Mandy Bonhomme where she kindly shares her tips for getting started on running a group programme in your practice.

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