Clinic Tools

A comprehensive guide to IBS symptoms, causes and relief. Use this simple guide to Irritable Bowel Syndrome to help restore normal gut function and IBS relief.

Commonly seen as an exotic fruit rather than a weekly shop staple, perhaps we're missing a trick with papaya for effective natural digestive support.

Learn more about the neurological impact of COVID-19 including brain fog and altered mood, and how taking simple steps to protect the blood brain barrier may help.

Most curcumin supplements are poorly absorbed and ineffective so it's important that you choose your curcumin supplement carefully to ensure maximum absorption.

Learn about beneficial bacteria, how to tell if your gut bacteria is out of balance, and how you can nurture a healthy balance of good bacteria for optimum health.

Painful inflammatory joint problems can feel hopeless, but key natural alternatives such as boswellia and curcumin can support reduced pain and inflammation…

Here we take a closer look at some key facts on vitamin K, why it’s important for your health, and ways to up your intake of this essential nutrient.

Find out which supplement is best for the joint issue you have, including Osteoarthritis, Rheumatoid Arthritis, sports injury/Runner's Knee, stiff joints, bone health & more.

The Nutri Advanced 'What is Caricol' information guide discusses the benefits for patients with wind and bloating, and those in need of digestive support.

It’s important to ensure that during times of stress you are topped up in these vital nutrients as they are rapidly depleted which can lead to a lack of energy.

Stress and thyroid function are incredibly closely connected. Take a closer look at exactly how stress affects thyroid function and how to address this.

Complete our stress checklist, and if you tick 3 or more items, it’s likely that stress is affecting your health! Learn how key nutrient magnesium can help...

Growing evidence now suggest that at least some forms of depression may be linked to ongoing inflammation in the body. Find out more in this article.

Everyone feels anxious at times, but when anxiety is so persistent and severe that it interferes with daily life it is time to take action. See how nutrition might help...

Learn about 5 key micronutrients that have a valuable role to play in mental health, why they are important & where you can find them.

Research has found that parents & teachers are less aware of the impact of a good diet on children's mental health than they are on physical health.

Colic can be a distressing time for both baby and parents. Osteopath and Naturopath Christian Bates shares his knowledge on colic and how health practitioners can help.

As research on COVID-19 grows, here’s a quick summary of the latest vitamin D research to keep you fully up to speed with recent developments.

We are exposed to a huge amount of toxins on a daily basis, and whilst detoxes aren't magic bullets, they can certainly help your body to cope better with the daily onslaught.

Most people are aware that taking a high quality daily multivitamin and mineral supplement can help to bridge the gap from any shortfalls in the diet. Here's 5 facts taken from research and studies...