Brain & Memory

  1. The Neurological Impact of COVID-19 & 5 Simple Steps to Take

    The Neurological Impact of COVID-19 & 5 Simple Steps to Take

    Learn more about the neurological impact of COVID-19 including brain fog and altered mood, and how taking simple steps to protect the blood brain barrier may help.
  2. How To Look After Your Blood Brain Barrier

    How To Look After Your Blood Brain Barrier

    In our second of our 4-part series on the importance of barriers in the body, we discuss in depth the crucial blood brain barrier and how you can support it.
  3. The ‘Microbiota-Gut-Brain Axis'

    The ‘Microbiota-Gut-Brain Axis'

    Learn more about the ‘microbiota-gut-brain’ axis: one of the most exciting areas of research into the gut microbiome & supporting a diverse internal ecosystem.
  4. Berberine Benefits & Uses: Research Highlights

    Berberine Benefits & Uses: Research Highlights

    Emerging research suggests Berberine, best known for its powerful anti-microbial activity, is now being shown to have multi-faceted benefits detailed here.
  5. Ingredient Focus: Protect Your Brain with Citicoline

    Ingredient Focus: Protect Your Brain with Citicoline

    Phosphatidylcholine is a well-known phospholipid, but what about its precursor citicoline? Explore the research on this lesser-known nootropic.
  6. Omega-3 Summary - Making A Splash

    Omega-3 Summary - Making A Splash

    A detailed summary of omega-3 research into cardiovascular health, cognitive function, mental health, pain and inflammation, pregnancy, child health and gut microbiome
  7. Why is Omega-3 So Important?

    Why is Omega-3 So Important?

    A brief fact sheet that introduces the role of omega-3 in the body and suggests the best dietary sources.
  8. Nutri Advanced's Eskimo-3 Fish Oil Range

    Nutri Advanced's Eskimo-3 Fish Oil Range

    Brief and clear to understand with practitioner focussed product detail. This document explains the benefits of our fish oil products.
  9. Reasons Why You Should Take a Fish Oil Supplement

    Reasons Why You Should Take a Fish Oil Supplement

    National headlines say an interpretation of existing data on fish oil supplements has claimed no benefits for heart health, but in this article we explain why you shouldn’t shut the door on supplementation.
  10. Can Beetroot Protect Against Alzheimer's?

    Can Beetroot Protect Against Alzheimer's?

    Promising research from a Florida study has found that a compound in beetroot - betanin - may offer possible protective effects against Alzheimer's.
  11. Omega-3 Improves Child Mental & Visual Development

    Omega-3 Improves Child Mental & Visual Development

    A meta-analysis has found that omega 3 supplementation can help to improve childhood psychomotor, mental, and visual development.
  12. Glandular Therapy - The Facts

    Glandular Therapy - The Facts

    The Nutri Advanced 'What is Glandular Therapy' information guide discusses key areas that benefit from glandular therapy as well as safety concerns.
  13. Which Eskimo Product Is Right For Me?

    Which Eskimo Product Is Right For Me?

    Concise and informative, this guide explains the benefits of each of our fish oil products.
  14. Top 10 Brain-Boosting Nutrients For a Healthy Ageing Brain

    Top 10 Brain-Boosting Nutrients For a Healthy Ageing Brain

    Protect your brain as it ages with these top 10 nutrients to help a malnourished brain, symptoms of which include poor memory, mental fog & cognitive decline.

  15. Health Benefits of Saffron: Alzheimer’s, Depression & AMD

    Health Benefits of Saffron: Alzheimer’s, Depression & AMD

    Read more about the brain and eye health benefits of Saffron (Kesar) which can include having a positive impact on Alzheimer’s, Depression & AMD.

  16. Dopamine & Serotonin: Are You Deficient in These Key Neurotransmitters?

    Dopamine & Serotonin: Are You Deficient in These Key Neurotransmitters?

    If you’re feeling tired, irritable, or ‘on edge’ you could be deficient in dopamine or serotonin. Use our checklist to see if you’re likely to be deficient.

  17. How to Protect your Brain's Complex Structure and Vital Functions Using Targeted Nutrients and Botanicals

    How to Protect your Brain's Complex Structure and Vital Functions Using Targeted Nutrients and Botanicals

    Read our technical paper for health professionals explaining targeted nutrients & botanicals which can help to protect the brain's complex structure & function.
  18. Omega-3s Found To Aid Cognitive Function in Children

    Omega-3s Found To Aid Cognitive Function in Children

    Read how omega 3 fatty acids, particularly DHA, have been found in studies to aid brain function & show improvements in memory, concentration & social skills...

  19. Key Nutrients May Slow Cognitive Decline & Reduce Depression Risk

    Key Nutrients May Slow Cognitive Decline & Reduce Depression Risk

    B vitamins & folate have been found to be as effective as omega 3s & polyphenols in slowing down cognitive decline & reducing depression risk in the elderly.

  20. The Truth about Sugar, Salt & Caffeine Cravings

    The Truth about Sugar, Salt & Caffeine Cravings

    The 3 most common food cravings are sugar, salt & caffeine; we examine what your body is likely telling you and how to appease the cravings naturally.

  21. Brain Boosting All-Natural Power Smoothie

    Brain Boosting All-Natural Power Smoothie

    A natural organic berry smoothie recipe for boosting brain power including yoghurt, oats and seeds to support brain health during exams & tests.

  22. How to Get More of the Right Fats into Your Diet

    How to Get More of the Right Fats into Your Diet

    Find out how to increase your intake of beneficial fats and decrease the less beneficial fats, including 6 recipes packed with super healthy fats & goodness.

  23. Fats Explained

    Fats Explained

    We explain more about fats - whether you should avoid them or include fats in your diet, which are the right ones & how much of them should you eat?

  24. Can Nutrition help OCD?

    Can Nutrition help OCD?

    Obsessive Compulsive Disorder is an oft-misunderstood condition and is much more than liking cleanliness. The condition is complex but nutrition may be able to help.

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