Cardiovascular Health
-
Survey Warns of Heart-Damaging Energy Drink Dangers
A recent paper published in the IJoC has found that consumption of more than two energy drinks per day could cause fast heartbeat and palpitations. -
Why Beetroot Should Be On Your Shopping List
Beetroot juice has been linked to many positive health effects. Try these beetroot-centric recipes to help incorporate beetroot into your diet. -
Key Nutrients for Homocysteine Metabolism
It's only fairly recently that homocysteine has joined the likes of cholesterol and high blood pressure as a significant risk factor for heart disease... -
This Diet Has Direct Benefits for Heart Health
A study has found that the therapeutic diet, rich in fresh fruits, vegetables and healthy oils may have benefits to offer for heart disease. -
Study Shows Vitamin K is Needed for Heart Health
In a placebo controlled trial it was found that long-term vitamin K2 supplementation inhibit the stiffening of arteries & improved vascular elasticity. -
The Natural Power of Garlic
Used medicinally all over the world for more than 5000 years, garlic is often referred to as 'nature's wonder drug'! Here's what makes garlic so special... -
Key Nutrients to Support a Healthy Heart
There are so many modifiable dietary and lifestyle factors that you can take charge of to positively influence the long term health of your heart. -
Garlic Effective for Lowering Blood Pressure
A new meta-analysis has found supplementation with garlic to be a safe and effective approach for the management of high blood pressure.
-
7 Top Vitamin E Facts & Health Benefits
Vitamin E is found in rich natural supply in sunflower seeds, almonds, asparagus and peanuts, but what else do we know about this super vitamin? -
Is Cheese Good For Your Health?
New research has come to light that could indicate that as well as red wine one of the secrets of the French Diet is the consumption of cheese. -
Plant Sterols
This technical paper looks at the importance and influence of antioxidants and phytosterols
Page
- Page Previous
- Page 1
- You're currently reading page 2