Digestive Health

Established nutritionist Amanda Hamilton explains how by making the right choices, mothers can make a significant different to their children’s long-term health.

Author of ‘The G-Plan Diet’, Amanda Hamilton, explores how variety in the diet, exercise, and stress management can help support gut health.

The copper to zinc ratio is crucial, as the two minerals work together in many areas of health. If the ratio becomes imbalanced, health problems can occur.

Green tea is widely researched and has been found to have antioxidant, anti-cancer and anti-inflammatory activity. Read more on the studies in our research review.

L-glutamine has a vital role to play in the health of the gut lining. Read more about how l-glutamine can be useful in the intervention of leaky gut syndrome.

A research review showing the benefits of probiotics in preventing Antibiotic-Associated Diarrhoea & Clostridium Difficile (C.Diff) infection.

Gut bacteria might not be the first thing you think of when you're craving a 3pm chocolate bar or feeling a bit low, yet it probably should be!

Many opt for 'diet' drinks to be healthier, lose weight or prevent weight gain. But these drinks are very likely to be harmful to health.

The only way to ensure the probiotic you buy is going to deliver significant health benefits is to check the product contains one of these extensively researched strains.

Read on to learn about 5 surprising ways that friendly bacteria can improve your health including preventing UTIs, improving lactose digestion and more.

If your gut is in less than tip-top condition, ensure that you've checked you're doing these 6 simple steps to nurture gut health & keep it happy.

Along with the antioxidants you find in the deep colour figment of blackberries, they're also great for gut health. Read on to find out 3 ways they help.

In theory adding 'probiotic yoghurt drinks' to a daily diet to boost good bacteria is a good idea, but it's unlikely this habit is doing your health as much good as you want.

A brief fact sheet that introduces the role of gut bacteria in the body and looks at aspects that either nurture or harm the gut microbiome.

Learn how using a functional medicine approach - the 5Rs - can improve gut symptoms such as bloating, flatulence, diarrhoea & constipation.

It's estimated that around 70% of the adult world population is lactose intolerant. Find out what causes the intolerance & how you can find symptom relief.

SIBO is a under-diagnosed gastrointestinal health condition that could be at the root of 50-85% of IBS cases! Find out if you have it with these common symptoms...

A clinical study from the USA has found that herbal therapies are at least as effective as rifaximin for the resolution of SIBO diagnosed by LBT.

Looking after your friendly gut bacteria is one of the most important things you can do to protect your health, but these 5 simple steps can help.

Not all bacteria are bad, some provide you with the foundations of a strong & healthy immune system. Find out how to nurture the good bacteria for better immune health.

The Nutri Advanced 'What Are Probiotics' information guide discusses the benefits of probiotics & how advanced nutritional support can help restore gut balance.

The Nutri Advanced 'Candida - The Facts' information guide discusses Candida diet and symptoms, and how it may be supported through probiotics and enzymes.

The Nutri Advanced 'How to Relieve Constipation' information guide discusses constipation symptoms and remedies, and how to improve digestive wellness.