Female Health
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Study Shows Pregnancy Multivitamins May Reduce Risk of Miscarriage
A new study has found that taking a prenatal multivitamin every day during pregnancy may reduce the risk of losing the baby by 55%, compared to not taking a multivitamin. -
Menopause & Perimenopause Protocol
Read our nutritional protocol for the Menopause with support for symptom management, addressing underlying causes and continuing wellness and prevention. -
Infertility Protocol
Take a look at our nutritional protocol for Infertility detailing symptom management, addressing underlying causes and continuing wellness and prevention. -
Fibrocystic Breast Disease (FBD) Protocol
Read our nutritional protocol for Fibrocystic Breast Disease (FBD) with support for symptom management, addressing underlying causes and on-going treatment. -
Invest In Self Care For Balance & Calm During The Menopause
In this article, we take a closer look at how magnesium, ashwagandha and self-care can be combined to provide powerful support during the menopause. -
Clinical Guide - Female Health
This clinical guide gives an overview of some of the common factors that can impact female health at any stage, and the key nutrient formulas that can help. -
5 Essential Nutrients Commonly Depleted by the Pill
There’s a wealth of research looking into the effects of oral contraceptives on essential nutrients. Learn more in this article focusing on 5 key nutrients. -
Which Magnesium Product is Right for Me?
Read a comprehensive guide to the Nutri Advanced Magnesium product range and see which product is the right magnesium product for you. -
Neuro-inflammation And Neuro-diversity: The Application Of Functional Medicine
In this webinar, functional medicine practitioner, Jo Gamble demonstrates how to it is possible to support our neurotransmitters to change the messaging and improve concentration, mood, focus and reduce feelings of anxiety and stress. -
Preconception Care Protocol
Read our nutritional protocol for preconception with support for symptom management, addressing underlying causes and continuing wellness. -
Achieving Hormonal Balance: How To Support Hormone Pathways Using Nutrigenomics
Join Emma Beswick of Lifecode Gx® and Jo Gamble, Functional Medicine Practitioner as they take you through the nutrient-hormone-gene interactions that affect our hormone pathways and what you can do to help clients achieve their best genetic potential. -
Magnesium, PMS & Menopause
Magnesium is vital for many aspects of health including female hormone balance. It can help to support PMS symptoms & ease the menopausal transition. -
IHCAN Webinars 'Premenstrual Dysphoric Disorder: A Functional Approach' by Dr Ghazala Scott - Webinar Highlights
In this article Dr Ghazala Aziz-Scott highlights the IHCAN webinar on ‘Premenstrual dysphoric disorder (PMDD) – A functional approach’ where she shared her extensive clinical knowledge and experience on this subject. This webinar is a must-watch for anyone interested in supporting women’s health. -
Why is Magnesium So Important?
Read our comprehensive fact sheet about magnesium outlining the reasons we need magnesium and which form of magnesium is most beneficial for the body. -
Benefits of Myo-Inositol for Polycystic Ovary Syndrome (PCOS)
In this research review article, we take a closer look at a lesser-known natural compound called myo-inositol that has been found to have significant potential to improve many of the prevalent features of PCOS. -
Nutrients Commonly Depleted By The Pill or HRT
In this article, we take a closer look at some of the nutrients that may be affected by oestrogen-containing medications such as the contraceptive pill or HRT and what you can do about this -
Sleep and Perimenopause - Are Your Hormones Keeping You Awake?
Learn more about how changing hormones can impact sleep and explore 3 key nutrients that may be particularly helpful during the menopausal transition. -
Sleep and Perimenopause – Case Study
Rachel Bartholomew shares a recent case study where simple lifestyle changes had a significant positive impact for a client struggling with sleep problems during perimenopause. -
Natural Considerations For Endometriosis
Explore the latest research to provide 7 key underlying factors of the complex female health condition endometriosis and how you may support these naturally. -
Oestrogen Balance Support Guide
This functional medicine guide can help you to evaluate, identify and address underlying causes of oestrogen imbalance and how to support it through diet and lifestyle tips. -
Why Is Weight Gain Common During The Menopause?
Take a closer look at why weight gain is such a common symptom of the menopause, and the most effective steps to achieve and maintain a healthy weight. -
Mastering Menopause: Everything You Need to Know to Optimise Your Transition Into Perimenopause And Beyond
In this webinar, Emma will cover the different stages pre, during and post Menopause, symptoms and cross over conditions, nutrition and lifestyle advice. -
Case Study Applications: Bringing Andropause And Infertility Alive Through Clinical Application
See inside the clinic of a functional medicine specialist as Jo Gamble covers case studies to demonstrate the learnings of the previous 2 webinars on Andropause and Infertility. -
Infertility: Why Is It On The Increase And What Can We Do?
In this webinar functional medicine practitioner Jo Gamble will investigate the common factors that impact a couple’s ability to conceive.
