Hormone Balance
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Which Magnesium Product is Right for Me?
Read a comprehensive guide to the Nutri Advanced Magnesium product range and see which product is the right magnesium product for you. -
Achieving Hormonal Balance: How To Support Hormone Pathways Using Nutrigenomics
Join Emma Beswick of Lifecode Gx® and Jo Gamble, Functional Medicine Practitioner as they take you through the nutrient-hormone-gene interactions that affect our hormone pathways and what you can do to help clients achieve their best genetic potential. -
Magnesium, PMS & Menopause
Magnesium is vital for many aspects of health including female hormone balance. It can help to support PMS symptoms & ease the menopausal transition. -
Benefits of Myo-Inositol for Polycystic Ovary Syndrome (PCOS)
In this research review article, we take a closer look at a lesser-known natural compound called myo-inositol that has been found to have significant potential to improve many of the prevalent features of PCOS. -
Nutrients Commonly Depleted By The Pill or HRT
In this article, we take a closer look at some of the nutrients that may be affected by oestrogen-containing medications such as the contraceptive pill or HRT and what you can do about this -
Natural Considerations For Endometriosis
Explore the latest research to provide 7 key underlying factors of the complex female health condition endometriosis and how you may support these naturally. -
Clinical Guide - Female Health
This clinical guide gives an overview of some of the common factors that can impact female health at any stage, and the key nutrient formulas that can help. -
An In-Depth Interview with Dr Ghazala Aziz-Scott: HRT, Bioidentical Hormones and Functional Medicine
A must-read for anyone interested in the menopause, Dr Ghazala Aziz-Scott shares her vast clinical experience of HRT, bioidentical hormones and functional medicine. -
How Targeting Adrenal Health Can Support Your Female Clients
Women often look for a quick fix for their hormonal problems but many need to tackle their stress first. In this article we discuss the huge impact stress can have on female hormonal balance. -
5 Best Ways to Get PMS Relief Naturally
Pre-Menstrual Syndrome (PMS) symptoms can be so debilitating that they interfere with normal daily function. Use these 5 steps to get relief from PMS naturally.
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Targeted Ingredients For Female Health
Here we take a closer look at targeted ingredients, including B vitamins and iron, and the benefits they can provide to support female health. -
2020 Study Shows Significant PCOS Benefits from Flaxseeds
The results of a 2020 clinical trial have shown that ground flaxseeds may offer significant improvements in metabolic parameters of patients with PCOS… -
Polycystic Ovary Syndrome (PCOS) Diet, Lifestyle & Supplement Support
Read on to learn how women who suffer from PCOS can significantly improve their symptoms through targeted diet, lifestyle and supplement strategies. -
Common Symptoms, Causes & Natural Support For Endometriosis
Endometriosis is a common female health problem estimated to affect 15% of women. Find out how to naturally support symptoms through diet and lifestyle in our helpful guide. -
What You Need to Know About Oestrogen & Endometriosis
We take a closer look at the complex and fascinating subject of oestrogen metabolism and endometriosis, and offer diet & lifestyle tips to help. -
Seed Cycling For Female Hormone Balance
Learn about supporting female hormonal balance through the natural method of seed cycling in this simple guide. -
Simple Recipes To Support Female Hormone Balance
Here we share our favourite superhero food recipes, which can significantly support hormone balance and overall female health. -
Female Health - Endometriosis and Fibroids
In this one hour webinar Jo Gamble will talk through the major causes of Fibroids & Endometriosis to show you how you can successfully support clients. -
Female Health - PCOS
based webinar with Jo Gamble taking a look at what is happening the hormones of those with PCOS and establishing the best course of action. -
Female Health - PMS
In this webinar Jo Gamble will give an insight into the root causes of PMS to help identify the variety of different ways you can support your clients with PMS. -
Does Vitamin D Deficiency Contribute to PMS?
This article outlines why it has been proposed that vitamin D deficiency may be associated with PMS -
PMS - Case Study
Jo Gamble presents a case study from her own clinic about PMS, illustrating functional medicine in action. -
Benefits of Myo-Inositol Formula: MegaMag Fem Balance
Read nutritionists’ reviews of myo-inositol formula MegaMag Fem Balance to see how it’s helped them with PMS symptoms, calmness & blood sugar balance. -
Delicious & Healthy Vegan Dessert Recipes to Beat PMS Cravings
Heather Peeks, founder of Roar Fuel, shares recipes that are raw, vegan, healthy, & full of ingredients that satisfy PMS cravings & don’t aggravate PMS symptoms
