Pregnancy & Preconception
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Preconception Care Protocol
Read our nutritional protocol for preconception with support for symptom management, addressing underlying causes and continuing wellness. -
Clinical Guide - Female Health
This clinical guide gives an overview of some of the common factors that can impact female health at any stage, and the key nutrient formulas that can help. -
Targeted Ingredients For Female Health
Here we take a closer look at targeted ingredients, including B vitamins and iron, and the benefits they can provide to support female health. -
Feeding Potential
Established nutritionist Amanda Hamilton explains how by making the right choices, mothers can make a significant different to their children’s long-term health. -
Benefits of Myo-Inositol Formula: MegaMag Fem Balance
Read nutritionists’ reviews of myo-inositol formula MegaMag Fem Balance to see how it’s helped them with PMS symptoms, calmness & blood sugar balance. -
Don't Get Rid of Your Pregnancy Multivitamins
There's been plenty of news headlines about research claiming that taking pregnancy multivitamins is a waste of time. But you need to know these facts... -
Pregnancy Multivitamins May Reduce Risk of Miscarriage
A new study has found that taking a prenatal multivitamin every day during pregnancy may reduce the risk of losing the baby by 55%, compared to not taking a multivitamin. -
Low Energy & Anxiety Case Study
Registered Naturopath & Nutritionist Fiona Campbell shares a case study involving a client with low energy & anxiety, and explains her multifaceted approach...
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A Nutritionist’s Guide to Reducing Extreme Tiredness During Pregnancy
A nutritionist’s guide to reducing extreme tiredness and increasing energy during pregnancy, including balancing blood sugar & avoiding energy drainers. -
Timing of Folic Acid is Key for Healthy Pregnancy
Most women will receive a prescription for folic acid supplements when their pregnancy is confirmed by their GP. However, this might be too late... -
Thinking of Having A Baby? Take Folic Acid Now
The most recent research shows that to get most benefit from folic acid supplementation it is best started as soon as possible, even before conception. -
Study Shows Importance of Folic Acid Timing For Pregnancy
New research carried out in 240,954 pregnant women has found that taking folic acid supplements post conception may be too late... -
Increase Iodine Intake for Pregnant Clients
Low iodine is a serious problem for women who are pregnant/thinking of getting pregnant so adequate levels are crucial... -
Pregnant & Breastfeeding Women Aren't Getting Enough Omega-3
A study has found that most pregnant women aren't getting enough omega 3 fatty acids, despite their critical importance for infant development. -
What to Consider When Supplementing Folic Acid?
Supplementing with folic acid has huge benefits and isn't detrimental to human health, but sometimes results aren't expected so consider these 6 points... -
Can Specific Prenatal Exposure at Critical Time Points Alter Foetal Development with Life-Long Consequences?
We look into a review by Lumley & colleagues...
