Joints, Muscles & Connective Tissue
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Common Painkillers, Side Effects & Natural Alternatives
An overview of common painkillers and their side effects, and natural pain relief alternatives that may reduce the risks of long-term damage. -
What's Pain Got To Do With It?
Pain. Reading the word alone probably makes you wince a little, but what is it? IFM certified Deirdre Nazareth explains all & how to deal with it.
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Hair Loss - A Support Strategy
Any type of hair loss can cause major distress, for both women & men. Read on for some of the most common causes of hair loss and ways you can deal with them naturally...
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Omega-3 Levels Halved in Farmed Salmon
A new study has revealed that, on average, omega-3 levels in farmed salmon have halved over the past 5 years. Read why this is worrying... -
Supporting Joint Health with Curcumin, Ginger, Vitamin C & Vitamin D
This technical paper looks at curcumin, ginger, vitamin c & vitamin d and how they have been shown to be effective in supporting joint health. -
Why You Should Take Turmeric With Vitamin C & D
Many studies have shown that curcumin can help to reduce pain, inflammation and stiffness, but together with ginger and vitamins c & d, joint health can be supported further. -
How to Protect Your Skin from Air Pollution & Toxins
Rising levels of air pollution and environmental toxins can have a negative impact on your highly vulnerable skin. Use these 5 easy steps to protect your skin. -
Top 10 Natural Nutrients for Youthful, Healthy Skin
Your skin is an outward reflection of what's going on inside your body so make sure you support it with these 10 natural nutrients that are important for skin health. -
Metabolic Foods - The Facts
The Nutri Advanced 'Metabolic Health' information guide discusses the benefits of metabolism boosting foods and how they help to support healthy function. -
Vitamin D Improves Movement and Reduces Pain in Osteoarthritis
A study carried out at the University of Florida has found that vitamin D may help to boost movement in obese people with osteoarthritis.
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