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Mind & Mood
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Neuro-inflammation And Neuro-diversity: The Application Of Functional Medicine
In this webinar, functional medicine practitioner, Jo Gamble demonstrates how to it is possible to support our neurotransmitters to change the messaging and improve concentration, mood, focus and reduce feelings of anxiety and stress. -
Why is Magnesium So Important?
Read our comprehensive fact sheet about magnesium outlining the reasons we need magnesium and which form of magnesium is most beneficial for the body. -
The Link Between Vitamin D, Inflammation And Depression
It’s difficult to find a good reason not to keep an eye on vitamin D levels as more research highlights the use of vitamin D in the body. In this article we look at new research on the links between vitamin D, inflammation and depression. -
Magnesium Summary - The Spark of Life
A detailed summary of magnesium research into sleep, stress, energy, muscle function and female hormones -
Nutri Advanced's Optimal Magnesium Range
A guide for Health Professionals to learn more about each of the products in the Nutri Advanced range and the benefits & recommended uses for each. -
Which Magnesium Product is Right for Me?
Read a comprehensive guide to the Nutri Advanced Magnesium product range and see which product is the right magnesium product for you. -
Depression Protocol
Our nutritional protocol for Depression provides support for symptoms management, addressing underlying causes (where applicable) and wellness & prevention. -
We Need To Talk About Mental Health, with Rachel Bartholomew and Joanna Oates
An increase in mental health problems over the last 12 months has once again highlighted the need to open up more conversations around this important topic. In this timely article, Joanna Oates shares invaluable insights from her clinical practice over the last 12 months. -
The Connection Between Inflammation & Depression
Growing evidence now suggest that at least some forms of depression may be linked to ongoing inflammation in the body. Find out more in this article. -
Anxiety - A Modern Epidemic
Everyone feels anxious at times, but when anxiety is so persistent and severe that it interferes with daily life it is time to take action. See how nutrition might help... -
Benefits of 5 Key Micronutrients for Mental Health
Learn about 5 key micronutrients that have a valuable role to play in mental health, why they are important & where you can find them. -
Diet Influences Children’s Mental Health But Parents Not Always Aware
Research has found that parents & teachers are less aware of the impact of a good diet on children's mental health than they are on physical health. -
10 Natural Solutions for Depression That Work
Read 10 key dietary & lifestyle changes that can have a significant positive impact on those with depression and those at risk of developing the illness too. -
The Benefits of Lemon Balm for Sleep and Calm
Read on to find out more about the relaxing effects of lemon balm, a culinary herb which supports restful sleep, relaxation and daily calm. -
Vitamin C Shown to Be Beneficial in Depression
It’s essential to have a range of nutrients in your toolkit to support clients with depression. Read on to find out why vitamin C should be in there too… -
Can Nutrition Help Seasonal Affective Disorder S.A.D?
Although you might feel a bit glum when autumn begins, those with Seasonal Affective Disorder (SAD) have a feeling of dread. Nutrition might be able to help though...
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Male Mental Health - How Resilient Are You?
When dealing with poor mental health talking to someone is important, but there are other things we can do to build resilience ready for tough situations. -
It’s Time to Think About Children’s Mental Health
Recent figures show that mental health problems in young people are rising, so we’ve collated a list of healthy habits that can nurture mental wellbeing. -
Anxiety and Depression Through the Eyes of a Functional Medicine Practitioner
Jo will be reviewing some functional testing and sharing her first-hand clinical expertise where she has drawn on her skills of her functional medicine, behavioural strategies, and empowerment to make a difference. Jo will support you to feel confident to also utilise skills to work with your clients in this field. -
Stress Summary / HPA Dysregulation
A detailed summary of stress - one of the leading causes of ill health - and the vitamins, minerals and nutrients to support a more balanced stress response. -
Top 5 Ways to Instant Calm
As well as taking time out to relax you can feed your body with nutrients to help to induce a state of calm too. Here's our quick guide to instant calm. -
Vitamin D Summary - Let The Sun Shine
A detailed summary of vitamin D research into bone health, cardiovascular health, inflammation, autoimmune disease & more. -
Nutri Advanced's Vitamin D Range
A guide for Health Professionals to learn more about each of the products in the Nutri Advanced vitamin D range and the benefits & recommended uses for each. -
Vitamin D - The Sunshine Vitamin
Vitamin D is best known for supporting healthy bones and preventing rickets. Research into the ‘sunshine vitamin’ has exploded & vitamin D is now known to be involved in almost every aspect of health.
