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  1. Menopause & Perimenopause Protocol

    Menopause & Perimenopause Protocol

    Read our nutritional protocol for the Menopause with support for symptom management, addressing underlying causes and continuing wellness and prevention.
  2. Look After The Gut Barrier To Protect Health

    Look After The Gut Barrier To Protect Health

    Gut barrier health is crucial for health overall. Read more in the first of our 4-part series diving deeper into the importance of a variety of barriers in the body.
  3. FUT2 Genetic Polymorphism – an Important Part of the Bigger Health Picture

    FUT2 Genetic Polymorphism – an Important Part of the Bigger Health Picture

    Take a closer look at the FUT2 polymorphism which affects 20% of the population, and its close relation to the gut microbiome and gut barrier function…
  4. 10 Things You Need to Know About the Gut Mucus Lining

    10 Things You Need to Know About the Gut Mucus Lining

    For many years the importance of the gut mucus lining has been completely overlooked. Here we provide a simple overview of this crucial aspect of gut health.

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