Ashwagandha
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Invest In Self Care For Balance & Calm During The Menopause
In this article, we take a closer look at how magnesium, ashwagandha and self-care can be combined to provide powerful support during the menopause. -
Stress Protocol
Take a look at our nutritional protocol for stress providing support for symptom management, addressing underlying causes and continuing to support wellness and prevention. -
Building Natural Resilience Towards Stress
Chronic stress has become a hallmark of 21st century living and is well known to increase the risk of health problems. Find out how to interrupt the vicious cycle and build resilience to stress instead. -
Nutri Advanced's Guide to Stress Support Formulas
A guide for Health Professionals to learn more about each of the products in the Nutri Advanced stress support formulas and the benefits & recommended uses for each. -
Stress - The Good, The Bad & The Ugly
Learn more about stress in our comprehensive guide, detailing the health affects of chronic stress, the 'stress bank account', and key stress supplements. -
Why Is Weight Gain Common During The Menopause?
Take a closer look at why weight gain is such a common symptom of the menopause, and the most effective steps to achieve and maintain a healthy weight. -
An In-Depth Interview with Dr Ghazala Aziz-Scott: HRT, Bioidentical Hormones and Functional Medicine
A must-read for anyone interested in the menopause, Dr Ghazala Aziz-Scott shares her vast clinical experience of HRT, bioidentical hormones and functional medicine. -
The Menopause: Key Diet, Lifestyle And Supplement Considerations
Read on to learn how you can prepare for a smooth menopausal journey with these key lifestyle, dietary and supplement factors. -
Natural Botanicals For The Perimenopause & Beyond
To ensure a smooth transition into the menopause, we look at some botanicals that have demonstrated significant potential for support during this important time. -
How to Naturally Support the Menopausal Transition with Key Nutrients and Botanicals
Read our technical paper on supporting the menopause transition naturally. -
Stress Summary / HPA Dysregulation
A detailed summary of stress - one of the leading causes of ill health - and the vitamins, minerals and nutrients to support a more balanced stress response.