Curcumin
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Simple Recipes With Turmeric
Turmeric is a mild spice that can add depth and flavour to many dishes. Try out these recipes to get more turmeric, and therefore super nutrient curcumin, into your diet. -
Best Nutrients For Joint Health
Find out which supplement is best for the joint issue you have, including Osteoarthritis, Rheumatoid Arthritis, sports injury/Runner's Knee, stiff joints, bone health & more. -
Think You Know Curcumin? Think Again.
Read on to find out about the health benefits and uses for curcumin, the incredible compound found in the bright yellow spice, turmeric. -
Fibromyalgia Protocol
Our nutritional protocol for Fibromyalgia providing support for symptom management, addressing underlying causes and on-going treatment. -
Angina Protocol
Read our nutritional protocol for Angina and find out about symptom management, addressing underlying causes and on-going treatment. -
Headaches and Migraines Protocol
Our nutritional protocol for Headaches and Migraines includes support for symptom management, addressing underlying causes and continuing wellness. -
What Does ‘Gut Healing’ Really Mean And What Can You Do About It?
What does ‘leaky gut’ really mean? What can we actually do about it? How do I choose a probiotic? Read on to get answers to these questions and more as we explore the crucial topic of gut barrier integrity and provide a handy video to help you select the right probiotic for your client. -
Inflammation Summary - Enjoy Being Active
This detailed research summary breaks down the health effects of nutrients and phytochemicals on pain and inflammation. -
Inflammation - Get the Balance Right
Read our comprehensive fact sheet on inflammation including information on health problems associated with inflammation as well as key nutrients & phytochemicals to help. -
Choosing The Right Curcumin Supplement...
Most curcumin supplements are poorly absorbed and ineffective so it's important that you choose your curcumin supplement carefully to ensure maximum absorption. -
Supporting Healthy Joints with Curcumin & Boswellia
Painful inflammatory joint problems can feel hopeless, but key natural alternatives such as boswellia and curcumin can support reduced pain and inflammation… -
16 Important Nutrients To Support Immune Health Naturally
Find out how these nutrients and ingredients can support your immune health during the autumn and winter months, including some that might surprise you! -
Common Symptoms, Causes & Natural Support For Endometriosis
Endometriosis is a common female health problem estimated to affect 15% of women. Find out how to naturally support symptoms through diet and lifestyle in our helpful guide. -
What You Need to Know About Oestrogen & Endometriosis
We take a closer look at the complex and fascinating subject of oestrogen metabolism and endometriosis, and offer diet & lifestyle tips to help. -
High Level Support for Pain, Inflammation and Joints
Read more about high level support for pain, inflammation and joints in our detailed technical paper. -
Top 8 Nutrients to Fight Inflammation (without side effects!)
Learn more about the top 8 evidence-backed anti-inflammatory nutrients & phytochemicals that can help to bring inflammation back into balance. -
Top 10 Brain-Boosting Nutrients For a Healthy Ageing Brain
Protect your brain as it ages with these top 10 nutrients to help a malnourished brain, symptoms of which include poor memory, mental fog & cognitive decline.
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How to Protect your Brain's Complex Structure and Vital Functions Using Targeted Nutrients and Botanicals
Read our technical paper for health professionals explaining targeted nutrients & botanicals which can help to protect the brain's complex structure & function. -
Chronic Fatigue Syndrome Case Study with IFM Practitioner
IFM Cert Alex outlines contributing factors & steps taken so far with a client suffering from Chronic Fatigue syndrome to support her back to health...
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Common Painkillers, Side Effects & Natural Alternatives
An overview of common painkillers and their side effects, and natural pain relief alternatives that may reduce the risks of long-term damage. -
Natural Alternatives for Pain Relief
Some very common pain killers are associated with negative side effects. These natural alternatives have been shown to be as effective as some of the conventional ones... -
Supporting Joint Health with Curcumin, Ginger, Vitamin C & Vitamin D
This technical paper looks at curcumin, ginger, vitamin c & vitamin d and how they have been shown to be effective in supporting joint health. -
Why You Should Take Turmeric With Vitamin C & D
Many studies have shown that curcumin can help to reduce pain, inflammation and stiffness, but together with ginger and vitamins c & d, joint health can be supported further. -
Athletes' Recovery Secret!
Most people know how important it is to provide your body with the right fuel pre-training or competition, but not many know how important it is post-training or workout!
