Curcumin

Many studies have shown that curcumin can help to reduce pain, inflammation and stiffness, but together with ginger and vitamins c & d, joint health can be supported further.

Most people know how important it is to provide your body with the right fuel pre-training or competition, but not many know how important it is post-training or workout!

Have you heard of all of the amazing ways that curcumin - which is from turmeric - can positively help our health? It's great for immune support, cognitive function and much more!

Although turmeric has been used medicinally for more than 4000 years it has a very low absorption rate. We look into why this is and what can be done to improve absorption.

Learn more about curcumin: the constituent from Turmeric that is being touted as the latest health wonder. Find out if there is evidence behind the claims...