Folic Acid & 5MTHF
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5 Essential Nutrients Commonly Depleted by the Pill
There’s a wealth of research looking into the effects of oral contraceptives on essential nutrients. Learn more in this article focusing on 5 key nutrients. -
Preconception Care Protocol
Read our nutritional protocol for preconception with support for symptom management, addressing underlying causes and continuing wellness. -
Benefits of 5 Key Micronutrients for Mental Health
Learn about 5 key micronutrients that have a valuable role to play in mental health, why they are important & where you can find them. -
10 Natural Solutions for Depression That Work
Read 10 key dietary & lifestyle changes that can have a significant positive impact on those with depression and those at risk of developing the illness too. -
Oral Contraceptives & Folate: A Research Review
We take a closer look at the impact of oral contraceptives on folate status and the possible wider health implications of this. -
Nutritional Support for Detoxification
Our technical paper evaluates the research into detoxification and how nutrition may help to support the body's detoxification process. -
Top 10 Brain-Boosting Nutrients For a Healthy Ageing Brain
Protect your brain as it ages with these top 10 nutrients to help a malnourished brain, symptoms of which include poor memory, mental fog & cognitive decline.
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How to Protect your Brain's Complex Structure and Vital Functions Using Targeted Nutrients and Botanicals
Read our technical paper for health professionals explaining targeted nutrients & botanicals which can help to protect the brain's complex structure & function. -
Vitamin B12 Injections, Supplements & Food Sources
Find out more about B12 injections, supplements & food sources. Vitamin B12 is needed in smaller amounts than other vitamins but is still very important...
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Anaemia: More Than Just Iron Deficiency
When someone says they're anaemic you'll likely guess they have an iron deficiency. But this is not always the case. There are in fact, many different types and causes, and iron deficiency is just one of those.
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How Flu Affects Your Mood
In the middle of winter, when cold and flu bugs are rife, it's natural to think about boosting your immune system, however, a nasty dose of winter cold or flu may also leave you feeling depressed...
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Why Your Grandmother's Diet Affects You
We're all aware that 'you are what you eat' but did you know that your health is determined not just by what you eat but what your parents and grandparents ate too? -
Daily Multivitamin May Reduce CVD & Cancer Risk
The latest results to be released from the long-term Physicians Health Study II have shown that a daily multivitamin may help to protect men from cardiovascular health problems. -
Key Nutrients for Child Cognitive Development
Read a summary of the main stages of brain & cognitive development in children, and the key nutrients needed to optimise its function through these stages. -
Features & Benefits of Methylated B Vitamins: How Much Do You Know?
5-MTHF, also referred to as L-methylfolate, has become a trendy conversation topic amongst practitioners. 5-MTHF is the primary biologically active most bioavailable form of folic acid. It is used at cellular level for preserving the integrity of DNA proteins as part of a process called methylation. -
Key Nutrients for Homocysteine Metabolism
It's only fairly recently that homocysteine has joined the likes of cholesterol and high blood pressure as a significant risk factor for heart disease... -
Key Nutrients to Support a Healthy Heart
There are so many modifiable dietary and lifestyle factors that you can take charge of to positively influence the long term health of your heart. -
What to Consider When Supplementing Folic Acid?
Supplementing with folic acid has huge benefits and isn't detrimental to human health, but sometimes results aren't expected so consider these 6 points... -
Folate as 5-Methyltetrahydrofolate
Read our technical paper and learn how Folate is an essential water-soluble B vitamin that cannot be made by the human body so dietary sources, food fortification and supplementation are needed to maintain normal levels.
