Ginger
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Multiple Sclerosis Protocol
Our nutritional protocol for Multiple Sclerosis offers support for symptom management, addressing underlying causes and wellness & prevention. -
Coeliac Disease Protocol
Read our nutritional protocol on Coeliac Disease including support for symptom management, addressing underlying causes and on-going treatment. -
Headaches and Migraines Protocol
Our nutritional protocol for Headaches and Migraines includes support for symptom management, addressing underlying causes and continuing wellness. -
Small Intestinal Bacterial Overgrowth Protocol
Our nutritional protocol for Small Intestinal Bacterial Overgrowth details support for symptom management, addressing underlying causes and continuing wellness. -
Osteoarthritis Protocol
This nutritional protocol for Osteoarthritis looks at symptom management, addressing underlying causes and continuing wellness and prevention. -
Asthma Protocol
Our nutritional protocol for Asthma details support for symptom management, addressing underlying causes and on-going treatment. -
Inflammation Summary - Enjoy Being Active
This detailed research summary breaks down the health effects of nutrients and phytochemicals on pain and inflammation. -
Inflammation - Get the Balance Right
Read our comprehensive fact sheet on inflammation including information on health problems associated with inflammation as well as key nutrients & phytochemicals to help. -
Supporting Gastric Motility With Ginger And Artichoke
The health benefits of ginger and artichoke are far reaching. Here we take a look at how these unsuspecting ingredients can support gut health. -
Why Gut Motility Is Such An Important Consideration In SIBO
Here we look in detail at prokinetics and gut motility in relation to SIBO, and how to support this complex health problem naturally in practice. -
Supporting Small Intestinal Motility With Ginger, Artichoke & N-Acetyl-L-Carnitine
Read about small intestinal bacterial overgrowth (SIBO) and how you can support small intestinal motility in our detailed technical paper. -
High Level Support for Pain, Inflammation and Joints
Read more about high level support for pain, inflammation and joints in our detailed technical paper. -
Top 8 Nutrients to Fight Inflammation (without side effects!)
Learn more about the top 8 evidence-backed anti-inflammatory nutrients & phytochemicals that can help to bring inflammation back into balance. -
Anti-inflammatory Diet Can Protect Your Bones. New Study Findings.
Read scientific research that points to an anti-inflammatory diet helping to protect bone health, and top tips for eating an anti-inflammatory diet.
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Can a Spicy Diet Help Diabetes?
Researchers from Singapore have called for an urgent need for more studies on the use of common spices such as ginger and turmeric in the prevention and management of diabetes.
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Natural Alternatives for Pain Relief
Some very common pain killers are associated with negative side effects. These natural alternatives have been shown to be as effective as some of the conventional ones... -
Supporting Joint Health with Curcumin, Ginger, Vitamin C & Vitamin D
This technical paper looks at curcumin, ginger, vitamin c & vitamin d and how they have been shown to be effective in supporting joint health. -
Why You Should Take Turmeric With Vitamin C & D
Many studies have shown that curcumin can help to reduce pain, inflammation and stiffness, but together with ginger and vitamins c & d, joint health can be supported further. -
Nutrition Tips for Andy Murray & Cristiano Ronaldo!
As a confirmed nutrition geek, when watching sport I find myself considering how I'd support athletes like Andy Murray & Cristiano Ronaldo from a nutritional perspective.