Magnesium
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Polycystic Ovary Syndrome (PCOS) Diet, Lifestyle & Supplement Support
Read on to learn how women who suffer from PCOS can significantly improve their symptoms through targeted diet, lifestyle and supplement strategies. -
Common Symptoms, Causes & Natural Support For Endometriosis
Endometriosis is a common female health problem estimated to affect 15% of women. Find out how to naturally support symptoms through diet and lifestyle in our helpful guide. -
The Menopause: Key Diet, Lifestyle And Supplement Considerations
Read on to learn how you can prepare for a smooth menopausal journey with these key lifestyle, dietary and supplement factors. -
What You Need to Know About Oestrogen & Endometriosis
We take a closer look at the complex and fascinating subject of oestrogen metabolism and endometriosis, and offer diet & lifestyle tips to help. -
Invest in These Essentials for Balance & Calm During the Menopause
In this article, we take a closer look at how magnesium, ashwagandha and self-care can be combined to provide powerful support during the menopause. -
How to Naturally Support the Menopausal Transition with Key Nutrients and Botanicals
Read our technical paper on supporting the menopause transition naturally. -
Stress Summary / HPA Dysregulation
A detailed summary of stress - one of the leading causes of ill health - and the vitamins, minerals and nutrients to support a more balanced stress response. -
Top 5 Ways to Instant Calm
As well as taking time out to relax you can feed your body with nutrients to help to induce a state of calm too. Here's our quick guide to instant calm. -
Hypothyroidism Explained & the Best Ways to Support an Underactive Thyroid Gland
Learn more about how to support an underactive thyroid including key factors that inhibit and support thyroid hormone conversion. -
Key Nutrients to Cope with Stress
Here are the key nutrients that may help to support a balanced response to stress, helping you to feel calmer and more relaxed, and how they have an impact on stress. -
Clinical Trial Shows Magnesium is an Effective Treatment for Depression
A study carried out in the U.S. and published in the journal, PLOS One, has found magnesium to be an effective treatment for depression.
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Magnesium: How to De-Stress
Read our guide to learn about diet and lifestyle advice on how to de-stress... -
Magnesium: How To Sleep Well
Use this easy-to-understand educational protocol to understand why you may be getting a poor night's sleep, and the steps you can take to improve the quality of your sleep. -
Heart Disease - The Facts
The Nutri Advanced 'Heart Disease - The Facts' information guide discusses heart disease symptoms and facts, and how to protect a healthy heart. -
Constipation - The Facts
The Nutri Advanced 'How to Relieve Constipation' information guide discusses constipation symptoms and remedies, and how to improve digestive wellness. -
Top 10 Brain-Boosting Nutrients For a Healthy Ageing Brain
Protect your brain as it ages with these top 10 nutrients to help a malnourished brain, symptoms of which include poor memory, mental fog & cognitive decline.
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How to Protect your Brain's Complex Structure and Vital Functions Using Targeted Nutrients and Botanicals
Read our technical paper for health professionals explaining targeted nutrients & botanicals which can help to protect the brain's complex structure & function. -
5 Best Nutrients to Combat Exam Stress
In this article, we look at the 5 key nutrients that support a balanced stress response -
A Nutritionist’s Guide to Reducing Extreme Tiredness During Pregnancy
A nutritionist’s guide to reducing extreme tiredness and increasing energy during pregnancy, including balancing blood sugar & avoiding energy drainers. -
Tired of Sleepless Nights? Here’s How The Experts Really Handle It…
If your sleep pattern is a bit off track at the moment check out these expert top tips which can help you get it back on course.
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Supplements For Coming Out of Hospital
Whilst hospitals are providing life-saving treatments every single day, a lengthy stay can take its toll on other aspects of your health.
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Hair Loss - A Support Strategy
Any type of hair loss can cause major distress, for both women & men. Read on for some of the most common causes of hair loss and ways you can deal with them naturally...
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Can Nutrition help OCD?
Obsessive Compulsive Disorder is an oft-misunderstood condition and is much more than liking cleanliness. The condition is complex but nutrition may be able to help.
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What's in a Nutritionist's Handbag?
Find out the nutrition and lifestyle essential items that our Nutri Advanced nutritionists make sure are never too far out of reach.
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