Multivitamins
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Best Supplements For Menopause
Menopause causes hormonal shifts, leading to symptoms like hot flushes and insomnia. Read on to find out how supplements could support you. -
Why Is Weight Gain Common During The Menopause?
Take a closer look at why weight gain is such a common symptom of the menopause, and the most effective steps to achieve and maintain a healthy weight. -
An In-Depth Interview with Dr Ghazala Aziz-Scott: HRT, Bioidentical Hormones and Functional Medicine
A must-read for anyone interested in the menopause, Dr Ghazala Aziz-Scott shares her vast clinical experience of HRT, bioidentical hormones and functional medicine. -
Why Your Grandmother's Diet Affects You
We're all aware that 'you are what you eat' but did you know that your health is determined not just by what you eat but what your parents and grandparents ate too?
