Turmeric

  1. Osteoarthritis Protocol

    Osteoarthritis Protocol

    This nutritional protocol for Osteoarthritis looks at symptom management, addressing underlying causes and continuing wellness and prevention.
  2. Choosing The Right Curcumin Supplement...

    Choosing The Right Curcumin Supplement...

    Most curcumin supplements are poorly absorbed and ineffective so it's important that you choose your curcumin supplement carefully to ensure maximum absorption.
  3. Liver - The Facts

    Liver - The Facts

    This information guide looks at the liver and how nutritional support & herbs can help to detoxify and work optimally.
  4. How to Protect your Brain's Complex Structure and Vital Functions Using Targeted Nutrients and Botanicals

    How to Protect your Brain's Complex Structure and Vital Functions Using Targeted Nutrients and Botanicals

    Read our technical paper for health professionals explaining targeted nutrients & botanicals which can help to protect the brain's complex structure & function.
  5. Anti-inflammatory Diet Can Protect Your Bones.  New Study Findings.

    Anti-inflammatory Diet Can Protect Your Bones. New Study Findings.

    Read scientific research that points to an anti-inflammatory diet helping to protect bone health, and top tips for eating an anti-inflammatory diet.

  6. Can a Spicy Diet Help Diabetes?

    Can a Spicy Diet Help Diabetes?

    Researchers from Singapore have called for an urgent need for more studies on the use of common spices such as ginger and turmeric in the prevention and management of diabetes. 

  7. Easy Ways to Get More Turmeric Into Your Diet

    Easy Ways to Get More Turmeric Into Your Diet

    Turmeric is a mild spice that can add depth and flavour to many dishes. Try out these recipes to get more turmeric, and therefore super nutrient curcumin, into your diet.
  8. Athletes' Recovery Secret!

    Athletes' Recovery Secret!

    Most people know how important it is to provide your body with the right fuel pre-training or competition, but not many know how important it is post-training or workout!
  9. 10 Proven Benefits of Curcumin

    10 Proven Benefits of Curcumin

    Have you heard of all of the amazing ways that curcumin - which is from turmeric - can positively help our health? It's great for immune support, cognitive function and much more!
  10. Why Is Curcumin So Difficult to Absorb?

    Why Is Curcumin So Difficult to Absorb?

    Although turmeric has been used medicinally for more than 4000 years it has a very low absorption rate. We look into why this is and what can be done to improve absorption.
  11. Curcumin: The Story Behind The Latest Health Wonder

    Curcumin: The Story Behind The Latest Health Wonder

    Learn more about curcumin: the constituent from Turmeric that is being touted as the latest health wonder. Find out if there is evidence behind the claims...
  12. Nutrition Tips for Andy Murray & Cristiano Ronaldo!

    Nutrition Tips for Andy Murray & Cristiano Ronaldo!

    As a confirmed nutrition geek, when watching sport I find myself considering how I'd support athletes like Andy Murray & Cristiano Ronaldo from a nutritional perspective.
  13. Understanding The Natural Management of Pain and Inflammation

    Understanding The Natural Management of Pain and Inflammation

    This technical paper explains how herbal supplements, proteolytic enzymes and homeopathis remedies may all support the reduction of pain and inflammation.

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