Vitamin D

  1. Vitamin D and COVID-19 - A Systems Approach

    Vitamin D and COVID-19 - A Systems Approach

    The research on vitamin D status and risk of COVID-19 is constantly emerging but what exactly is the mechanism? Here Functional Medicine Practitioner Adigo Atabo explains.
  2. 5 Vital Nutrients Drained by Stress

    5 Vital Nutrients Drained by Stress

    It’s important to ensure that during times of stress you are topped up in these vital nutrients as they are rapidly depleted which can lead to a lack of energy.
  3. Benefits of 5 Key Micronutrients for Mental Health

    Benefits of 5 Key Micronutrients for Mental Health

    Learn about 5 key micronutrients that have a valuable role to play in mental health, why they are important & where you can find them.
  4. Vitamin D and COVID-19: A Round-Up of the Latest Research

    Vitamin D and COVID-19: A Round-Up of the Latest Research

    As research on COVID-19 grows, here’s a quick summary of the latest vitamin D research to keep you fully up to speed with recent developments.
  5. 10 Natural Solutions for Depression That Work

    10 Natural Solutions for Depression That Work

    Read 10 key dietary & lifestyle changes that can have a significant positive impact on those with depression and those at risk of developing the illness too.
  6. Groups At Risk Of Vitamin D Deficiency

    Groups At Risk Of Vitamin D Deficiency

    Take a closer look to see why vitamin D deficiency is more likely to affect some groups more than others, and how to test to optimal levels.
  7. How Vitamin D Actually Supports Immune Health

    How Vitamin D Actually Supports Immune Health

    To support immune health, vitamin D is involved in both innate and adaptive immune function. But what does this mean? We explain and outline the research...
  8. How To Protect Against Colds & Coughs

    How To Protect Against Colds & Coughs

    Learn more about the 5 best nutrients to protect against coughs and colds, including research on widely available nutrients vitamin D, Beta Glucans, and Zinc.
  9. 16 Important Nutrients To Support Immune Health Naturally

    16 Important Nutrients To Support Immune Health Naturally

    Find out how these nutrients and ingredients can support your immune health during the autumn and winter months, including some that might surprise you!
  10. Look After The Gut Barrier To Protect Health

    Look After The Gut Barrier To Protect Health

    Gut barrier health is crucial for health overall. Read more in the first of our 4-part series diving deeper into the importance of a variety of barriers in the body.
  11. Common Symptoms, Causes & Natural Support For Endometriosis

    Common Symptoms, Causes & Natural Support For Endometriosis

    Endometriosis is a common female health problem estimated to affect 15% of women. Find out how to naturally support symptoms through diet and lifestyle in our helpful guide.
  12. The Menopause: Key Diet, Lifestyle And Supplement Considerations

    The Menopause: Key Diet, Lifestyle And Supplement Considerations

    Read on to learn how you can prepare for a smooth menopausal journey with these key lifestyle, dietary and supplement factors.
  13. A Guide to Getting Kids Back to School Ready in 2020

    A Guide to Getting Kids Back to School Ready in 2020

    Learn about ways you can support your child's mental health and how to ease the back to school transition in our helpful guide.
  14. Vitamin D Status Linked to Response to Treatment and Recovery Times for Children With Viral Pneumonia

    Vitamin D Status Linked to Response to Treatment and Recovery Times for Children With Viral Pneumonia

    Poor vitamin D status can leave you vulnerable to infection and affect response to treatment as this study in children with viral pneumonia shows...
  15. Immune Health - Dietary, Lifestyle & Supplement Do's

    Immune Health - Dietary, Lifestyle & Supplement Do's

    Your immune system is incredibly complex, but these lifestyle, dietary and supplement do's are easy steps to take to help to maintain a healthy immune system.
  16. New Meta-Analysis Links Low Vitamin D With NAFLD

    New Meta-Analysis Links Low Vitamin D With NAFLD

    A 2020 meta-analysis of 15 studies has explored the potential links between serum vitamin D level and non-alcoholic fatty liver disease (NAFLD)…
  17. Does Vitamin D Deficiency Contribute to PMS?

    Does Vitamin D Deficiency Contribute to PMS?

    This article outlines why it has been proposed that vitamin D deficiency may be associated with PMS
  18. High Level Support for Pain, Inflammation and Joints

    High Level Support for Pain, Inflammation and Joints

    Read more about high level support for pain, inflammation and joints in our detailed technical paper.
  19. Collagen and Supporting Nutrients for Joints and Bones

    Collagen and Supporting Nutrients for Joints and Bones

    This Nutri Advanced technical paper looks at collagen and other nutrients in detail, and the research behind the support they offer joint and bone health.
  20. Immune-Modulatory Effects of Vitamin D Can Improve Autoimmune Disease Treatment

    Immune-Modulatory Effects of Vitamin D Can Improve Autoimmune Disease Treatment

    Recent study findings from Colorado has found that higher childhood vitamin D levels are significantly associated with a decreased risk of islet autoimmunity...

  21. Vitamin D - New Research Round-Up

    Vitamin D - New Research Round-Up

    Read our roundup of the latest vitamin D research detailing the high prevalence of deficiency in adults over 50, links to behaviour problems, and more.
  22. A Simple Guide to Safe Sun Exposure

    A Simple Guide to Safe Sun Exposure

    Here we have put together a simple guide to safe sun exposure so you can maximise your own body's production of vitamin D whilst keeping safe in the sun.

  23. Hypothyroidism Explained & the Best Ways to Support an Underactive Thyroid Gland

    Hypothyroidism Explained & the Best Ways to Support an Underactive Thyroid Gland

    Learn more about how to support an underactive thyroid including key factors that inhibit and support thyroid hormone conversion.
  24. Top 8 Nutrients to Fight Inflammation (without side effects!)

    Top 8 Nutrients to Fight Inflammation (without side effects!)

    Learn more about the top 8 evidence-backed anti-inflammatory nutrients & phytochemicals that can help to bring inflammation back into balance.

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