Practitioner

  1. Magnesium, PMS & Menopause

    Magnesium, PMS & Menopause

    Magnesium is vital for many aspects of health including female hormone balance. It can help to support PMS symptoms & ease the menopausal transition.
  2. IHCAN Webinars 'Premenstrual Dysphoric Disorder: A Functional Approach' by Dr Ghazala Scott - Webinar Highlights

    IHCAN Webinars 'Premenstrual Dysphoric Disorder: A Functional Approach' by Dr Ghazala Scott - Webinar Highlights

    In this article Dr Ghazala Aziz-Scott highlights the IHCAN webinar on ‘Premenstrual dysphoric disorder (PMDD) – A functional approach’ where she shared her extensive clinical knowledge and experience on this subject. This webinar is a must-watch for anyone interested in supporting women’s health.
  3. Mood And The Menopause

    Mood And The Menopause

    In this article, learn about the effects on mood that hormonal changes associated with perimenopause and menopause can have, and the natural approaches that can help to alleviate the symptoms.
  4. Key Learnings: A Masterclass In Using Personalised Nutrition To Support Your Genetic Potential' Jo Gamble & Emma Beswick

    Key Learnings: A Masterclass In Using Personalised Nutrition To Support Your Genetic Potential' Jo Gamble & Emma Beswick

    Functional Medicine practitioner Jo Gamble joins forces with Emma Beswick, CEO of UK Nutrigenomics testing company Lifecode Gx. Together they dig deep into what personalised nutrition really means. Read on to find out some of our key learnings from the webinar.
  5. What Causes Wind, Constipation & Diarrhoea?

    What Causes Wind, Constipation & Diarrhoea?

    Uncomfortable problems such as constipation, wind and diarrhoea are something that we all experience from time to time, but what causes them?
  6. Why is Magnesium So Important?

    Why is Magnesium So Important?

    Read our comprehensive fact sheet about magnesium outlining the reasons we need magnesium and which form of magnesium is most beneficial for the body.
  7. Osteoarthritis Protocol

    Osteoarthritis Protocol

    This nutritional protocol for Osteoarthritis looks at symptom management, addressing underlying causes and continuing wellness and prevention.
  8. 5 Key Considerations For Post-Viral Recovery

    5 Key Considerations For Post-Viral Recovery

    If you're looking to support recovery following viral disease then make sure you're supporting these 5 key foundations of optimal immune health.
  9. Benefits of Saccharomyces Boulardii for Diarrhoea, IBD, Leaky Gut & More

    Benefits of Saccharomyces Boulardii for Diarrhoea, IBD, Leaky Gut & More

    This research review looks into the studies behind S. Boulardii and the many benefits it’s been shown to have on a wide range of digestive health conditions.
  10. Thinking of Supplementing with Vitamin D? …Think Vitamin K2 Too!

    Thinking of Supplementing with Vitamin D? …Think Vitamin K2 Too!

    As reported cases of vitamin D deficiency have increased in incidence, public awareness on how vital vitamin K2 is for overall health has been growing too.
  11. Vitamin B12: Oral Supplements More Effective Than Injections?

    Vitamin B12: Oral Supplements More Effective Than Injections?

    Read about the importance of vitamin B12, the best sources, along with signs of deficiency & the most effective way to correct a vitamin B12 deficiency.
  12. Skin Health Protocol

    Skin Health Protocol

    Our nutritional protocol for Skin Health details support for symptom management, addressing underlying causes and continuing wellness.
  13. Benefits of Myo-Inositol for Polycystic Ovary Syndrome (PCOS)

    Benefits of Myo-Inositol for Polycystic Ovary Syndrome (PCOS)

    In this research review article, we take a closer look at a lesser-known natural compound called myo-inositol that has been found to have significant potential to improve many of the prevalent features of PCOS.
  14. A Masterclass In Using Personalised Nutrition to Support Your Genetic Potential

    A Masterclass In Using Personalised Nutrition to Support Your Genetic Potential

    Join Nutri Advanced in welcoming Lifecode Gx® founder Emma Beswick and Functional Medicine Practitioner Jo Gamble of Embracing Nutrition as they take you on a journey to optimising health through supporting your genetic potential.
  15. Turning On And Off Neuroinflammation: The Application Of Functional Medicine

    Turning On And Off Neuroinflammation: The Application Of Functional Medicine

    Join Jo Gamble as she unravels some of the simple rules to changing the biology in the brain by looking at the interaction between the brain and the immune system to give you some simple tools to supporting your clients brain health.
  16. Can SPMs Help Reduce Neuro-Inflammation?

    Can SPMs Help Reduce Neuro-Inflammation?

    Inflammation is an essential response induced by the body to help protect against harmful stressors such as toxins, infection, tissue damage or injury. In this article we take a look at the potential role that Specialised Pro-Resolving Mediators (SPMs) may have to play in calming neuro-inflammation.
  17. New Discoveries In Gut Health: Why Leaky Gut And Dysbiosis Support Alone Is Not Enough

    New Discoveries In Gut Health: Why Leaky Gut And Dysbiosis Support Alone Is Not Enough

    Join Nathan Rose, Global Head of Clinical Affairs for Metagenics, and expore how we can therapeutically complement the bottom-up approach of treating the microbiome and intestinal barrier, with new, scientifically-validated strategies.
  18. What Does ‘Gut Healing’ Really Mean And What Can You Do About It?

    What Does ‘Gut Healing’ Really Mean And What Can You Do About It?

    What does ‘leaky gut’ really mean? What can we actually do about it? How do I choose a probiotic? Read on to get answers to these questions and more as we explore the crucial topic of gut barrier integrity and provide a handy video to help you select the right probiotic for your client.
  19. Asthma Protocol

    Asthma Protocol

    Our nutritional protocol for Asthma details support for symptom management, addressing underlying causes and on-going treatment.
  20. Top 5 Barriers That Get in the Way of a Healthy Diet

    Top 5 Barriers That Get in the Way of a Healthy Diet

    Read the top 5 barriers that get in the way of a healthy diet, and how you can navigate around them to give your self the best chance of a healthy diet.
  21. Who Needs To Detox? We All Do!

    Who Needs To Detox? We All Do!

    We chatted with functional medicine practitioner Jo Gamble to get her views on the most frequently asked questions about detox and her top tips on what to do and how to get started.
  22. Obesity Protocol

    Obesity Protocol

    This nutritional protocol for Obesity includes symptom management, addressing underlying causes and continuing wellness and prevention.
  23. Menopause & Perimenopause Protocol

    Menopause & Perimenopause Protocol

    Read our nutritional protocol for the Menopause with support for symptom management, addressing underlying causes and continuing wellness and prevention.
  24. Vitamin D3 & K2 Health Benefits

    Vitamin D3 & K2 Health Benefits

    Awareness around vitamin D deficiency has increased significantly in recent years, but another vitamin people aren't so familiar with is vitamin K2.