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12th February 2019
There’s a wealth of research looking into the effects of oral contraceptives on essential nutrients. Learn more in this article focusing on 5 key nutrients.
9th June 2016
Most women will receive a prescription for folic acid supplements when their pregnancy is confirmed by their GP. However, this might be too late...
8th June 2016
The most recent research shows that to get most benefit from folic acid supplementation it is best started as soon as possible, even before conception.
18th May 2016
B vitamins come in a variety of different forms, some easily absorbed, some not. If you want to optimise your intake of B vitamins you need to look for 'body ready' forms.
8th January 2016
New research carried out in 240,954 pregnant women has found that taking folic acid supplements post conception may be too late...
3rd June 2015
Supplementing with folic acid has huge benefits and isn't detrimental to human health, but sometimes results aren't expected so consider these 6 points...
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