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Chromium, Cinnamon and Alpha Lipoic Acid
A Technical paper detailing key nutrients to achieving optimal blood sugar balance including chromium, cinnamon and alpha lipoic acid.
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Top Tips For Blood Sugar Balance
Read our top tips for blood sugar balance, where we've put together a simple infographic outlining some of the steps you and your clients can take to regain a healthier balance -
The Benefits of Berberine for Blood-Glucose Lowering
Read on to find out about some of the research on berberine’s blood glucose-lowering effects. -
High Fibre Diet May Help To Prevent Type 1 Diabetes
A study has found that a high fibre diet may help prevent type 1 diabetes as the diet promotes the body’s production of crucial short chain fatty acids (SCFAs)
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The Truth about Sugar, Salt & Caffeine Cravings
The 3 most common food cravings are sugar, salt & caffeine; we examine what your body is likely telling you and how to appease the cravings naturally.
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Keep These 2 Hunger Hormones Balanced to Prevent Overeating
Leptin & Ghrelin are 2 crucial hormones that influence hunger. Learn how to keep them balanced and reduce your resistance to prevent overeating.
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Caricol® - The Facts
The Nutri Advanced 'What is Caricol' information guide discusses the benefits for patients with wind and bloating, and those in need of digestive support. -
The Benefits of Lemon Balm for Sleep and Calm
Read on to find out more about the relaxing effects of lemon balm, a culinary herb which supports restful sleep, relaxation and daily calm. -
How To Heal Hashimoto's: A Functional Medicine Q & A With Jo Gamble
Jo Gamble talks through what goes on her client mind map including her thoughts on testing, underlying causes and supplements to consider with Hashimoto's. -
Why You Can't Make Yoghurt Out of Our Probiotics
It's a question we've been asked quite a bit recently so we thought we'd share the answer with you all, and what we'd suggest instead. -
Polycystic Ovarian Syndrome (PCOS) Protocol
This nutritional protocol for Polycystic Ovarian Syndrome details support for symptom management, underlying causes and on-going treatment.