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Dealing with the Problems of Elevated Homocysteine
This technical paper details how homocysteine, an amino acid, can actually destroy arteries and how this can be prevented with a personalised nutrient regime.
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Which Eskimo Product Is Right For Me?
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If You Take Statins You Need to Read this…
Statins are one of the most commonly prescribed medications in the UK. Millions of people take them, yet most don't realise that if you don't also supplement with CoQ10 your health could be at risk.
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Menopausal? Here's Why You Need To Check In On Your Heart Health
Many women transition through menopause neglecting the huge impact hormonal changes can have on their cardiovasular health. Here we look at ways to support your heart health during this time... -
TMAO – the ‘Cardiovascular Risk Factor’ Encouraging Us to Keep an Open Mind
TMAO has become a hot topic recently and an interesting debate is brewing on its relevance to cardiovascular health. Take a closer look at this tangled tale… -
Why is Omega-3 So Important?
A brief fact sheet that introduces the role of omega-3 in the body and suggests the best dietary sources.
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September Is a Great Time for New Beginnings
Though our school days may be long gone, we’re still hardwired for ‘new beginnings’ at the start of September. What positive changes will you make this month? -
How to Make Sure Christmas Isn’t ‘Free from’ Fun with Food Allergies & Sensitivities!
Planning, prepping & cooking food at Christmas is stressful enough without food allergies. But for those with them, it can take the pressure to whole new level… -
Brain Boosting All-Natural Power Smoothie
A natural organic berry smoothie recipe for boosting brain power including yoghurt, oats and seeds to support brain health during exams & tests.
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Garlic Effective for Lowering Blood Pressure
A new meta-analysis has found supplementation with garlic to be a safe and effective approach for the management of high blood pressure.