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Looking After Yourself and Your Clients in Challenging Times, with Rachel Bartholomew and Claire Sendall
Claire Sendall shares her experience of supporting both herself and her clients over the last 12 months, and her inspiring thoughts on resilience.
Most Popular Articles
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September Is a Great Time for New Beginnings
Though our school days may be long gone, we’re still hardwired for ‘new beginnings’ at the start of September. What positive changes will you make this month? -
How to Make Sure Christmas Isn’t ‘Free from’ Fun with Food Allergies & Sensitivities!
Planning, prepping & cooking food at Christmas is stressful enough without food allergies. But for those with them, it can take the pressure to whole new level… -
Brain Boosting All-Natural Power Smoothie
A natural organic berry smoothie recipe for boosting brain power including yoghurt, oats and seeds to support brain health during exams & tests.
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Garlic Effective for Lowering Blood Pressure
A new meta-analysis has found supplementation with garlic to be a safe and effective approach for the management of high blood pressure.