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Navigating Our Way Through Long COVID
Over the last year, long COVID has become an important focus. In this article we look at the current picture of long COVID and some key factors to consider.
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Vitamin D and COVID-19: A Round-Up of the Latest Research
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COVID-19 Update: Mapping the Immune Response & Vitamin C
We take a look at a new study which has for the first time mapped the immune response of a patient with non-severe Covid-19 and latest research on vitamin C.
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September Is a Great Time for New Beginnings
Though our school days may be long gone, we’re still hardwired for ‘new beginnings’ at the start of September. What positive changes will you make this month? -
How to Make Sure Christmas Isn’t ‘Free from’ Fun with Food Allergies & Sensitivities!
Planning, prepping & cooking food at Christmas is stressful enough without food allergies. But for those with them, it can take the pressure to whole new level… -
Brain Boosting All-Natural Power Smoothie
A natural organic berry smoothie recipe for boosting brain power including yoghurt, oats and seeds to support brain health during exams & tests.
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Garlic Effective for Lowering Blood Pressure
A new meta-analysis has found supplementation with garlic to be a safe and effective approach for the management of high blood pressure.