We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Pregnant & Breastfeeding Women Aren't Getting Enough Omega-3
A study has found that most pregnant women aren't getting enough omega 3 fatty acids, despite their critical importance for infant development.
More Like This
-
Top 5 Lifestyle Tips to Support Preconception Health
Taking steps to optimise health during the preconception period is vitally important for both men and women. Here's our pick of the 5 best lifestyle steps you can take. -
Nutrients Commonly Depleted By The Pill or HRT
In this article, we take a closer look at some of the nutrients that may be affected by oestrogen-containing medications such as the contraceptive pill or HRT and what you can do about this -
Oral Contraceptives & Folate: A Research Review
We take a closer look at the impact of oral contraceptives on folate status and the possible wider health implications of this. -
Feeding Potential
Established nutritionist Amanda Hamilton explains how by making the right choices, mothers can make a significant different to their children’s long-term health. -
Don't Get Rid of Your Pregnancy Multivitamins
There's been plenty of news headlines about research claiming that taking pregnancy multivitamins is a waste of time. But you need to know these facts...
Most Popular Articles
-
Top 5 Ways Stress Affects Thyroid Function
Stress and thyroid function are incredibly closely connected. Take a closer look at exactly how stress affects thyroid function and how to address this. -
10 Simple Ways to Reduce Your Exposure to BPA
Read our 10 simple ways to reduce your exposure to Bisphenol A (BPA) – a chemical commonly found in plastic that has adverse effects on health… -
The Science of Junk Food Addiction: How the Companies Keep Us Lovin’ It
We look at the science behind junk food addiction engineered to encourage overeating. By understanding the science you can be aware of the tricks & avoid them.
-
10 Quick Facts About Friendly Bacteria
There are both beneficial and pathogenic bacteria in your gut and it's crucially important that the good guys outnumber the bad. Find out more in these 10 facts.