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Alpha Lipoic Acid May be Beneficial for Weight Loss
A study has found that supplementation with alpha-lipoic acid, may help to support weight loss in obese & overweight women on a reduced calorie diet.
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Tasty & Filling Snacks To Keep Energy Levels Balanced
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UltraMeal Features, Top Uses & Recipes
Learn more about our popular UltraMeal powder range, formulated by Dr. Jeffrey Bland, including its top uses, nutrients & features, and recipe inspiration. -
A Beginner's Guide To Low Carb Diets
If you're curious about the potential benefits of a low carb diet but feel overwhelmed by the sheer amount of information, this article is a good place to start. -
Gut Microbiota, COVID-19, Obesity and Beyond
As more research into the gut microbiota emerges, we explore the complex links between an altered gut microbiota, obesity and COVID-19. -
Pro-Health Rather Than Anti-Obesity? We React to the Government’s Proposals…
Following the announcement of the UK government's 'Better Health' campaign we look at the proposals and the shortcomings of their anti-obesity strategy.
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SIBO: Lessons And Clinical Pearls from Jo Gamble
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IBS Symptoms, Causes & Relief
A comprehensive guide to IBS symptoms, causes and relief. Use this simple guide to Irritable Bowel Syndrome to help restore normal gut function and IBS relief. -
Does Vitamin D Deficiency Contribute to PMS?
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The Truth About Eggs
Eggs are shrouded in controversy, from worries that eggs are bad news for cholesterol, to concerns about constipation. We explain why eggs are not to be feared...