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How Much Vitamin D Should You Take?
Read our research-based expert view on vitamin D intake to help you put your mind at rest when supplementing with higher levels of vitamin D.
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Thinking of Supplementing with Vitamin D? …Think Vitamin K2 Too!
As reported cases of vitamin D deficiency have increased in incidence, public awareness on how vital vitamin K2 is for overall health has been growing too. -
Benefits of 5 Key Micronutrients for Mental Health
Learn about 5 key micronutrients that have a valuable role to play in mental health, why they are important & where you can find them. -
Vitamin D and COVID-19: A Round-Up of the Latest Research
As research on COVID-19 grows, here’s a quick summary of the latest vitamin D research to keep you fully up to speed with recent developments. -
10 Natural Solutions for Depression That Work
Read 10 key dietary & lifestyle changes that can have a significant positive impact on those with depression and those at risk of developing the illness too. -
Groups At Risk Of Vitamin D Deficiency
Take a closer look to see why vitamin D deficiency is more likely to affect some groups more than others, and how to test to optimal levels.
Most Popular Articles
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New Meta-Analysis Links Low Vitamin D With NAFLD
A 2020 meta-analysis of 15 studies has explored the potential links between serum vitamin D level and non-alcoholic fatty liver disease (NAFLD)… -
Plant-Based Eating - Protein-Rich Vegetables
Protein is much more than meat & fish. Plant proteins are highly beneficial for your health at any age, regardless of your dietary preferences. -
Get Clear on Vitamin D & Sunlight Exposure
Learn more about the factors that affect vitamin D production, and how you can balance obtaining vitamin D from the sun and keeping sun exposure safe. -
Autism Case Studies
This hour long webinar presented by Jo Gamble will discuss the potential antecedents, triggers and perpetuation drivers that are associated with the spectrum of autism. This webinar will be based on four very different case studies which tackle symptoms, shared across the spectrum that can be addressed and treated which may in turn... -
Benign Prostate Hyperplasia & Prostatitis Protocol
This nutritional protocol for Benign Prostate Hyperplasia & Prostatitis details support for symptom management, addressing underlying causes and on-going treatment.