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How Much Vitamin D Should You Take?
Read our research-based expert view on vitamin D intake to help you put your mind at rest when supplementing with higher levels of vitamin D.
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Thinking of Supplementing with Vitamin D? …Think Vitamin K2 Too!
As reported cases of vitamin D deficiency have increased in incidence, public awareness on how vital vitamin K2 is for overall health has been growing too. -
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Vitamin D and COVID-19: A Round-Up of the Latest Research
As research on COVID-19 grows, here’s a quick summary of the latest vitamin D research to keep you fully up to speed with recent developments.
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Anti-inflammatory Diet Associated with 26% Reduced Risk of Depression
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Urgent Need To Integrate Nutrition Into Psychiatry
A statement has highlighted an urgent need to integrate nutritional support into mainstream approaches for the prevention and treatment of mental health problems. -
This Diet Has Direct Benefits for Heart Health
A study has found that the therapeutic diet, rich in fresh fruits, vegetables and healthy oils may have benefits to offer for heart disease.