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The Natural Power of Garlic
Used medicinally all over the world for more than 5000 years, garlic is often referred to as 'nature's wonder drug'! Here's what makes garlic so special...
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Candida - The Facts
The Nutri Advanced 'Candida - The Facts' information guide discusses Candida diet and symptoms, and how it may be supported through probiotics and enzymes. -
Garlic Effective for Lowering Blood Pressure
A new meta-analysis has found supplementation with garlic to be a safe and effective approach for the management of high blood pressure.
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Chicken with Forty Garlic Cloves!
This casserole contains a huge amount of garlic, which, according to the seventeenth century herbalist, Thomas Culpeper is ‘a remedy for all diseases and hurts’.
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Is Berberine Effective In Improving Cardiometabolic Health?
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Pain. Reading the word alone probably makes you wince a little, but what is it? IFM certified Deirdre Nazareth explains all & how to deal with it.
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Omega-3 Levels Halved in Farmed Salmon
A new study has revealed that, on average, omega-3 levels in farmed salmon have halved over the past 5 years. Read why this is worrying... -
How to Cope with Exam Stress
Whilst a bit of stress can be motivating if stress levels start to soar out of control they can have the opposite effect. Read our key dietary & lifestyle tips to cope.