Key Nutrients to Support Blood Sugar Balance
It’s no wonder that in today’s fast-paced and under-nourished society, blood sugar imbalance is up there among the most common health problems affecting a large number of the UK population. Stress, alcohol, caffeine, smoking, sedentary lifestyle, sugary foods and drinks, and refined and processed foods all contribute to consistently elevated blood sugar levels. The key to bringing levels back into balance involves addressing each of these factors individually. In addition, supplementation with key supportive nutrients can provide added support.
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