Benefits of Omega 3s for Elite Cyclists
Research backing the benefits of omega 3s appears to be growing by the minute, and more recently there has been considerable interest in their use in sport.
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A recent paper published in the International Journal of Cardiology has found that consumption of more than two energy drinks per day could cause fast heartbeat and palpitations.
Depression can be severely debilitating and is a highly prevalent illness. The link between the disorder and omega 3s has been well studied in recent years. Now a new study carried out in Japan has added further weight to this link...
According to research and studies...