Does Eating Protein Before Carbs Improve Blood Sugar?
A new small-scale study has found that the order in which we eat our food could have an important impact on post-meal blood sugar and insulin levels.
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Featured Articles in Research Review Articles
A recent paper published in the International Journal of Cardiology has found that consumption of more than two energy drinks per day could cause fast heartbeat and palpitations.
Depression can be severely debilitating and is a highly prevalent illness. The link between the disorder and omega 3s has been well studied in recent years. Now a new study carried out in Japan has added further weight to this link...
According to research and studies...