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The Vital Ways Our Protective Skin Barrier Supports Health
In the third part of our 4-part barrier series we take a look at exactly how the skin functions, what can damage it and how you can support it.
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Natural Joint Health Support With Curcumin & Boswellia
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A Nutritionist's Guide to Supporting Anxiety Naturally
With anxiety on the rise, it's important to know how to support ourselves. Elouise Bauskis talks through how to nourish your body and mind to support stress responses. -
Hay Fever Causes, Symptoms and How To Deal With Them
For 10 million hay fever sufferers in the UK, spring can be miserable. Elouise Bauskis talks through the causes and the most important nutrients to combat symptoms. -
Which Nutrient for Which Joint Issue?
Find out which supplement is best for the joint issue you have, including Osteoarthritis, Rheumatoid Arthritis, sports injury/Runner's Knee, stiff joints, bone health & more. -
5 Things You Need to Know About Collagen
Learn about collagen – the ‘glue’ that holds the body together – and how you can prevent declining collagen production which occurs from age 25 onwards…
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SIBO - Case Study
Jo Gamble presents a case study from her own clinic about SIBO, illustrating functional medicine in action. -
Thyroid Health Q&A with Genova Diagnostics
We chatted all things thyroid with Kate Osborne from Genova Diagnostics - one of the UK’s leading functional test providers. Read her clinical insights now. -
10 Quick Facts About Friendly Bacteria
There are both beneficial and pathogenic bacteria in your gut and it's crucially important that the good guys outnumber the bad. Find out more in these 10 facts. -
Kefir - The New Superfood?
Everyone who's anyone is talking about or simply drinking this staggeringly nutritious drink. So what is it? What's so good about it? And how can you get some into your diet? -
Hypertension Protocol
This nutritional protocol for Hypertension provides support for symptom management, addressing underlying causes and continuing wellness and prevention.