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We Need To Talk About Mental Health, with Rachel Bartholomew and Joanna Oates
An increase in mental health problems over the last 12 months has once again highlighted the need to open up more conversations around this important topic. In this timely article, Joanna Oates shares invaluable insights from her clinical practice over the last 12 months.
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Low Stomach Acidity Test
A simple test to help determine whether you have the appropriate level of HCl in your stomach for optimal digestion. -
10 Simple Ways to Reduce Your Exposure to BPA
Read our 10 simple ways to reduce your exposure to Bisphenol A (BPA) – a chemical commonly found in plastic that has adverse effects on health… -
Thyroid Gland - The Facts
This information guide has been developed by our senior nutritionists and outlines underactive thyroid (hypothyroidism) symptoms and issues, and how it may be supported through nutrition. -
The Science of Junk Food Addiction: How the Companies Keep Us Lovin’ It
We look at the science behind junk food addiction engineered to encourage overeating. By understanding the science you can be aware of the tricks & avoid them.