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We Need To Talk About Mental Health, with Rachel Bartholomew and Joanna Oates
An increase in mental health problems over the last 12 months has once again highlighted the need to open up more conversations around this important topic. In this timely article, Joanna Oates shares invaluable insights from her clinical practice over the last 12 months.
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Benefits of 5 Key Micronutrients for Mental Health
Learn about 5 key micronutrients that have a valuable role to play in mental health, why they are important & where you can find them.
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Benefits of Myo-Inositol for Polycystic Ovary Syndrome (PCOS)
In this research review article, we take a closer look at a lesser-known natural compound called myo-inositol that has been found to have significant potential to improve many of the prevalent features of PCOS. -
Top 10 Reasons to Give Your Kids Omega-3
Read the top 10 reasons that kids should have plenty of Omega-3- an essential fatty acid- including for depression, brain function, sleep & reading/maths skills.
