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Weight Loss & Blood Sugar Summary - Finding The Right Balance
A detailed summary looking at the complex issues of obesity and some of the main factors needed to make a successful weight loss programme
Most Popular Articles
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Low Stomach Acidity Test
A simple test to help determine whether you have the appropriate level of HCl in your stomach for optimal digestion. -
10 Simple Ways to Reduce Your Exposure to BPA
Read our 10 simple ways to reduce your exposure to Bisphenol A (BPA) – a chemical commonly found in plastic that has adverse effects on health… -
Thyroid Gland - The Facts
This information guide has been developed by our senior nutritionists and outlines underactive thyroid (hypothyroidism) symptoms and issues, and how it may be supported through nutrition. -
The Science of Junk Food Addiction: How the Companies Keep Us Lovin’ It
We look at the science behind junk food addiction engineered to encourage overeating. By understanding the science you can be aware of the tricks & avoid them.