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Why Support is Essential for Weight Loss
'Support' can include clinic-based support, social support from friends and family, or even online group support. Find out why it's important for weight loss.
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Tasty & Filling Snacks To Keep Energy Levels Balanced
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UltraMeal Features, Top Uses & Recipes
Learn more about our popular UltraMeal powder range, formulated by Dr. Jeffrey Bland, including its top uses, nutrients & features, and recipe inspiration. -
A Beginner's Guide To Low Carb Diets
If you're curious about the potential benefits of a low carb diet but feel overwhelmed by the sheer amount of information, this article is a good place to start. -
Gut Microbiota, COVID-19, Obesity and Beyond
As more research into the gut microbiota emerges, we explore the complex links between an altered gut microbiota, obesity and COVID-19. -
Pro-Health Rather Than Anti-Obesity? We React to the Government’s Proposals…
Following the announcement of the UK government's 'Better Health' campaign we look at the proposals and the shortcomings of their anti-obesity strategy.
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SIBO: Lessons And Clinical Pearls from Jo Gamble
SIBO is frequently misdiagnosed as IBS, and up to 84% of "IBS" cases are actually SIBO. Learn the latest on how to effectively support your clients with SIBO from top practitioner Jo Gamble. -
Does Vitamin D Deficiency Contribute to PMS?
This article outlines why it has been proposed that vitamin D deficiency may be associated with PMS -
Can Nutrition help OCD?
Obsessive Compulsive Disorder is an oft-misunderstood condition and is much more than liking cleanliness. The condition is complex but nutrition may be able to help.
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The Truth About Eggs
Eggs are shrouded in controversy, from worries that eggs are bad news for cholesterol, to concerns about constipation. We explain why eggs are not to be feared...