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Increase Iodine Intake for Pregnant Clients
Low iodine is a serious problem for women who are pregnant/thinking of getting pregnant so adequate levels are crucial...
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Oral Contraceptives & Folate: A Research Review
We take a closer look at the impact of oral contraceptives on folate status and the possible wider health implications of this. -
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Don't Get Rid of Your Pregnancy Multivitamins
There's been plenty of news headlines about research claiming that taking pregnancy multivitamins is a waste of time. But you need to know these facts...
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The Science of Junk Food Addiction: How the Companies Keep Us Lovin’ It
We look at the science behind junk food addiction engineered to encourage overeating. By understanding the science you can be aware of the tricks & avoid them.
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There are both beneficial and pathogenic bacteria in your gut and it's crucially important that the good guys outnumber the bad. Find out more in these 10 facts.