Curcumin

Curcumin is the compound in turmeric that gives it its distinctive yellow colour. Turmeric has a long history of medicinal use in India and throughout Asia dating back over 4000 years. More recently the Western world has started to look at the potential health benefits with over 3000 publications in the last 25 years. Curcumin is thought to help manage inflammation and help reduce pain, and is a potent antioxidant that may help support the immune system.

You may want to read our recent articles – Choosing The Right Curcumin Supplement, 10 Proven Benefits of Curcumin and Curcumin: The Story Behind The Latest Health Wonder.

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